IE 11 is not supported. For an optimal experience visit our site on another browser.
-
Kick off the new year with the Start TODAY community
24:13
-
Everything you need to prepare for the 100-mile walking challenge
04:17
-
Now Playing
Achieve deeper happiness by leading a ‘quiet life’
04:27
-
UP NEXT
10 ways to get your steps in during Start TODAY’s Jan. challenge
09:14
-
Mary Lou Retton says she faced ‘death in the eyes’ while in ICU
10:17
-
Exclusive: Mary Lou Retton opens up about monthlong stay in ICU
00:45
-
3 mind-body exercises to improve focus in the digital age
04:29
-
How to cope with a lingering winter cough
04:33
-
Wellness trends to help you reach your health goals in 2024
05:15
-
Kate Hudson talks new music, staying fit in 2024, new lifestyle app
07:30
-
Five things experts would never do to start 2024 off right
08:29
-
Exclusive: How Eli Lilly’s making weight loss drugs more accessible
06:49
-
10-minute Indoor HIIT walking workout
10:48
-
1-mile indoor walking workout for beginners
20:16
-
Micro workouts, eating well and more tips to overcome anxiety
05:27
-
Justin Sylvester reveals pics from his Men’s Health feature spread
06:49
-
Take control of your health in 2024 with this annual checklist
06:08
-
New year, new skin! Expert tips to help your skin look its best
05:03
-
What are the best diets of 2024?
04:40
-
Federal appeals court rules Texas can prohibit emergency abortions
00:29
-
Kick off the new year with the Start TODAY community
24:13
-
Everything you need to prepare for the 100-mile walking challenge
04:17
-
Now Playing
Achieve deeper happiness by leading a ‘quiet life’
04:27
-
UP NEXT
10 ways to get your steps in during Start TODAY’s Jan. challenge
09:14
-
Mary Lou Retton says she faced ‘death in the eyes’ while in ICU
10:17
-
Exclusive: Mary Lou Retton opens up about monthlong stay in ICU
00:45
-
3 mind-body exercises to improve focus in the digital age
04:29
-
How to cope with a lingering winter cough
04:33
-
Wellness trends to help you reach your health goals in 2024
05:15
-
Kate Hudson talks new music, staying fit in 2024, new lifestyle app
07:30
-
Five things experts would never do to start 2024 off right
08:29
-
Exclusive: How Eli Lilly’s making weight loss drugs more accessible
06:49
-
10-minute Indoor HIIT walking workout
10:48
-
1-mile indoor walking workout for beginners
20:16
-
Micro workouts, eating well and more tips to overcome anxiety
05:27
-
Justin Sylvester reveals pics from his Men’s Health feature spread
06:49
-
Take control of your health in 2024 with this annual checklist
06:08
-
New year, new skin! Expert tips to help your skin look its best
05:03
-
What are the best diets of 2024?
04:40
-
Federal appeals court rules Texas can prohibit emergency abortions
00:29
