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Shop the 6 of the 2024 Women’s Health Fitness Award winners
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Defense Secretary Lloyd Austin treated for prostate cancer
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The right way to harness the power of manifestation
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Cutting-edge performance therapy goes mainstream: Does it work?
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Tweens are obsessed with skin care – but is it safe for kids?
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Kick off the new year with the Start TODAY community
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Everything you need to prepare for the 100-mile walking challenge
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Achieve deeper happiness by leading a ‘quiet life’
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10 ways to get your steps in during Start TODAY’s Jan. challenge
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Mary Lou Retton says she faced ‘death in the eyes’ while in ICU
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Exclusive: Mary Lou Retton opens up about monthlong stay in ICU
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Wellness trends to help you reach your health goals in 2024
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Kate Hudson talks new music, staying fit in 2024, new lifestyle app
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Exclusive: How Eli Lilly’s making weight loss drugs more accessible
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10-minute Indoor HIIT walking workout
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1-mile indoor walking workout for beginners
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Shop the 6 of the 2024 Women’s Health Fitness Award winners
04:40
-
Defense Secretary Lloyd Austin treated for prostate cancer
04:51
-
The right way to harness the power of manifestation
05:28
-
Now Playing
Try these stretches to alleviate common aches and pains
03:59
-
UP NEXT
Cutting-edge performance therapy goes mainstream: Does it work?
05:36
-
Tweens are obsessed with skin care – but is it safe for kids?
04:50
-
Kick off the new year with the Start TODAY community
24:13
-
Everything you need to prepare for the 100-mile walking challenge
04:17
-
Achieve deeper happiness by leading a ‘quiet life’
04:27
-
10 ways to get your steps in during Start TODAY’s Jan. challenge
09:14
-
Mary Lou Retton says she faced ‘death in the eyes’ while in ICU
10:17
-
Exclusive: Mary Lou Retton opens up about monthlong stay in ICU
00:45
-
3 mind-body exercises to improve focus in the digital age
04:29
-
How to cope with a lingering winter cough
04:33
-
Wellness trends to help you reach your health goals in 2024
05:15
-
Kate Hudson talks new music, staying fit in 2024, new lifestyle app
07:30
-
Five things experts would never do to start 2024 off right
08:29
-
Exclusive: How Eli Lilly’s making weight loss drugs more accessible
06:49
-
10-minute Indoor HIIT walking workout
10:48
-
1-mile indoor walking workout for beginners
20:16
