Skip to main content

IE 11 is not supported. For an optimal experience visit our site on another browser.

  • Correct common exercise mistakes to get the most of your workout

    04:47

  • Now Playing

    How one couple lost more than 100 pounds together

    04:55

  • UP NEXT

    How to add strength training to your daily routine

    05:34

  • Naomi Feil, advocate for dementia care, dies at 91

    02:18

  • Dating advice: Is she too controlling or is he too inconsiderate?

    09:56

  • Avoid goal-setting mistakes by asking yourself these 6 questions

    12:14

  • Hot beauty trends in 2024 from head to toe

    04:15

  • 5 expert-backed reasons to stick with your Dry January resolution

    03:12

  • Get a full body workout with just 3 moves!

    05:34

  • Shop the 6 of the 2024 Women’s Health Fitness Award winners

    04:40

  • Defense Secretary Lloyd Austin treated for prostate cancer

    04:51

  • The right way to harness the power of manifestation

    05:28

  • Try these stretches to alleviate common aches and pains

    03:59

  • Cutting-edge performance therapy goes mainstream: Does it work?

    05:36

  • Tweens are obsessed with skin care – but is it safe for kids?

    04:50

  • Kick off the new year with the Start TODAY community

    24:13

  • Everything you need to prepare for the 100-mile walking challenge

    04:17

  • Achieve deeper happiness by leading a ‘quiet life’

    04:27

  • 10 ways to get your steps in during Start TODAY’s Jan. challenge

    09:14

  • Mary Lou Retton says she faced ‘death in the eyes’ while in ICU

    10:17

Houston couple Brendan Roche and Ashley Evans decided to embark on a health journey to lose weight, shedding a combined 115 pounds in just seven months. They open up about their journey, the source of their motivation, how they changed their habits and more.

Source

Leave a Reply