Skip to main content

IE 11 is not supported. For an optimal experience visit our site on another browser.

April 8, 202403:29

  • Now Playing

    What is ‘cozy cardio’ and how effective is it?

    03:29

  • UP NEXT

    Dermatologist shares tips to help women combat hair loss

    04:39

  • Anti-diet movement aims to brush off shame of obesity

    03:21

  • Dermatologist-approved skincare solutions for the whole family

    03:14

  • Costco to offer easier access to weight-loss drugs like Ozempic

    03:29

  • Florida Supreme Court allows six-week abortion ban to take effect

    02:05

  • What happens when popular weight loss drugs don’t work?

    03:01

  • See Start TODAY’s April 2024 fitness plan

    03:28

  • Philadelphia Eagles take over TODAY plaza for autism awareness

    07:11

  • FDA issues highest-level alert for heart pump linked to 49 deaths

    00:30

  • Which skincare ingredients should you focus on for your age?

    03:47

  • US News & World Report shares top over-the-counter products

    03:38

  • How this longtime apothecary in NYC looks toward the future

    04:31

  • Your metabolism: How it changes as we age, how to give it a boost

    04:06

  • Plan meals like a pro all week with these simple tips

    05:30

  • Some women on Ozempic report getting unexpectedly pregnant

    05:31

  • Study links lack of sleep to high blood pressure and hypertension

    02:14

  • Spiritual coach shares practical ways to handle anxiety

    04:06

  • How to tell the difference between allergies and cold symptoms

    04:55

  • Kate Middleton’s cancer puts focus on preventative chemotherapy

    04:48

Exercise is critical in our daily lives, but sometimes it can be hard to get motivated to move. NBC’s Zinhle Essamuah reports for TODAY on a growing fitness trend called “cozy cardio” that allows people to reclaim their relationship with working out.

Source

Leave a Reply