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TODAY’s Craig Melvin sets out to see if Pilates is worth all the hype
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04:59
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How to boost brain health and improve your memory
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How to heal and trust your ‘inner guide’
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Does misting your face with water keep your skin hydrated?
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‘The Notebook’ actor Gena Rowlands has Alzheimer’s, son reveals
04:23
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When to talk to your doctor about testosterone, prostate cancer risk
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07:09
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05:14
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How to help kids overcome anxiety and reframe negative thoughts
04:55
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What is resistance wear, and does it really boost your workout?
05:48
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Céline Dion shares glimpse of living with stiff person syndrome
04:41
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What is the best time of day to exercise?
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Surgeon general calls for warning label on social media platforms
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How to rewire your brain from a fixed mindset to a growth mindset
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