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June 21, 202405:14

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    How to have a stress-free summer

    05:14

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From the heat to juggling to new schedules, summertime can make people feel overwhelmed. Dr. Sue Varma, a board-certified psychologist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to discuss managing stress this time of year.

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