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Now Playing
Micro workouts, eating well and more tips to overcome anxiety
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UP NEXT
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-
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04:51
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See TODAY’s Sheinelle Jones’ feature in Women’s Health
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Top wellness trends to keep on your radar in 2024
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-
New spike in respiratory illnesses across US sparks concerns
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What is the state of weight-loss drugs going into 2024?
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Respiratory illnesses spike across US ahead of New Year’s holiday
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