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TODAY’s Craig Melvin sets out to see if Pilates is worth all the hype
04:25
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Channel your inner athlete with these functional exercises
04:18
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How to combat burnout and better manage busy schedules
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Now Playing
See what’s included in Start TODAY’s July 2024 challenge
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UP NEXT
Summer nutrition guide: How to stay hydrated and nourished
04:59
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How to boost brain health and improve your memory
05:16
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How to heal and trust your ‘inner guide’
04:31
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Does misting your face with water keep your skin hydrated?
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‘The Notebook’ actor Gena Rowlands has Alzheimer’s, son reveals
04:23
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When to talk to your doctor about testosterone, prostate cancer risk
05:41
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Women open up on pushing for diagnosis during health challenges
07:09
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LA schools ban cellphones as experts warn of social media impact
03:56
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How to have a stress-free summer
05:14
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How to stay safe in extreme summer heat
04:22
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How to help kids overcome anxiety and reframe negative thoughts
04:55
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What is resistance wear, and does it really boost your workout?
05:48
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Céline Dion shares glimpse of living with stiff person syndrome
04:41
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What is the best time of day to exercise?
04:19
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Surgeon general calls for warning label on social media platforms
05:45
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How to rewire your brain from a fixed mindset to a growth mindset
04:05
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TODAY’s Craig Melvin sets out to see if Pilates is worth all the hype
04:25
-
Channel your inner athlete with these functional exercises
04:18
-
How to combat burnout and better manage busy schedules
05:20
-
Now Playing
See what’s included in Start TODAY’s July 2024 challenge
00:57
-
UP NEXT
Summer nutrition guide: How to stay hydrated and nourished
04:59
-
How to boost brain health and improve your memory
05:16
-
How to heal and trust your ‘inner guide’
04:31
-
Does misting your face with water keep your skin hydrated?
04:09
-
‘The Notebook’ actor Gena Rowlands has Alzheimer’s, son reveals
04:23
-
When to talk to your doctor about testosterone, prostate cancer risk
05:41
-
Women open up on pushing for diagnosis during health challenges
07:09
-
LA schools ban cellphones as experts warn of social media impact
03:56
-
How to have a stress-free summer
05:14
-
How to stay safe in extreme summer heat
04:22
-
How to help kids overcome anxiety and reframe negative thoughts
04:55
-
What is resistance wear, and does it really boost your workout?
05:48
-
Céline Dion shares glimpse of living with stiff person syndrome
04:41
-
What is the best time of day to exercise?
04:19
-
Surgeon general calls for warning label on social media platforms
05:45
-
How to rewire your brain from a fixed mindset to a growth mindset
04:05
