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Now Playing
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Now Playing
Sleep disorders: How to tell if you need to see a doctor
05:09
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UP NEXT
What is ‘menopause brain’ and how can people navigate it?
05:27
-
Here is how a midday nap can improve your health
04:10
-
Teens feel happy and peaceful without their phone, Pew study finds
02:37
-
Boost your mood and energy with these 5 quick hit moves
04:21
-
Healthy sleep habits to maximize your sleep and feel rested
03:50
-
Should you wear socks to bed? TODAY busts sleeping myths
04:39
-
Colorectal Cancer Alliance announces $100M fund for research
04:55
-
Changes to make now for a longer and healthier life
04:16
-
Craig Melvin shares a look at new push for cancer screenings
04:38
-
Daylight Saving Time debate comes back around — again
03:37
-
Eli Lilly releases ad slamming Hollywood’s Ozempic obsession
02:47
-
Here are important health numbers women need to know and track
04:50
-
Companies pay plus-sized influencers to promote weight-loss drugs
03:33
-
Is it OK to wear makeup while exercising?
02:31
-
First over-the-counter birth control pill headed to pharmacies
02:42
-
How weight-loss drugs are reshaping gyms and world of fitness
02:35
-
3 expert tips for rekindling your romance
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Reboot your workout with this pilates-based routine
04:20
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Trent Shelton shares strategy for protecting your peace
03:55