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Shop the 6 of the 2024 Women’s Health Fitness Award winners
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Shop the 6 of the 2024 Women’s Health Fitness Award winners
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Defense Secretary Lloyd Austin treated for prostate cancer
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Now Playing
The right way to harness the power of manifestation
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UP NEXT
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03:59
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Cutting-edge performance therapy goes mainstream: Does it work?
05:36
-
Tweens are obsessed with skin care – but is it safe for kids?
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Kick off the new year with the Start TODAY community
24:13
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Everything you need to prepare for the 100-mile walking challenge
04:17
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Achieve deeper happiness by leading a ‘quiet life’
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-
10 ways to get your steps in during Start TODAY’s Jan. challenge
09:14
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Mary Lou Retton says she faced ‘death in the eyes’ while in ICU
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Exclusive: Mary Lou Retton opens up about monthlong stay in ICU
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3 mind-body exercises to improve focus in the digital age
04:29
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Wellness trends to help you reach your health goals in 2024
05:15
-
Kate Hudson talks new music, staying fit in 2024, new lifestyle app
07:30
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Five things experts would never do to start 2024 off right
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Exclusive: How Eli Lilly’s making weight loss drugs more accessible
06:49
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10-minute Indoor HIIT walking workout
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-
1-mile indoor walking workout for beginners
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