Skip to main content

IE 11 is not supported. For an optimal experience visit our site on another browser.

Oct. 29, 202404:12

  • Now Playing

    Try these tips to battle fatigue and boost your energy

    04:12

  • UP NEXT

    Hoda Kotb shares a look at her ‘Making Space’ Wellness Weekend

    05:11

  • Yoga basics to help you begin your wellness journey at home

    04:45

  • Hoda and Jenna head to Miraval Spa for therapeutic activities

    04:38

  • How to identify and treat different skin problems as you age

    04:00

  • How to assess your health at home: Diet, sleep habits, more

    05:34

  • How to recognize and identify symptoms of perimenopause

    04:53

  • How to vet mental health ‘experts’ on social media

    05:01

  • What to know about social media ads promising the perfect smile

    04:27

  • Jill Martin urges awareness of breast cancer genetic testing on ‘Football Night in America’

    02:34

  • Meet the athlete power-lifting her way through cancer treatment

    06:19

  • What should be in a skincare routine for men?

    03:39

  • How to start a mental health conversation with your kids

    05:04

  • First aid 101: How to handle nose bleeds, cuts, sprains, more

    04:00

  • Try this at-home strength training workout for the whole body

    04:11

  • Cancer survivor pays it forward by driving patients to appointments

    04:31

  • How to stay healthy this fall: vaccines, RSV, and whooping cough

    04:33

  • Romeo Santos’ wife, Francelys Infante, discusses brain aneurysms

    04:10

  • Elizabeth Hurley encourages proactive breast health practices

    04:01

  • Radiation oncologist on latest breast cancer therapies, treatments

    04:57

NBC News medical contributor Dr. Natalie Azar joins TODAY to share her tips on how to identify and battle fatigue while refueling your energy, including avoiding caffeine in the afternoon and hydrating properly.

Source

Leave a Reply